Good Morning Friends! It's bright and early and I must admit, I welcome sunrise like none other. I am perhaps one of the few that adores this time change. Here's a little ‪#‎RiseNShine inspiration for you. I just kicked off a 21 day meditation commitment with these free guided meditations from Deepak Chopra and Oprah. I absolutely love these and sharing twenty minutes a day with myself is a hugely renewing and refocusing experience. This one is all about alignment of your hop