Santa Barbara, CA, USA

©2017 by Caution Curves Ahead

(oh yeah, and we have a trademark on that too)

August 25, 2017

Our alarm went off at 5:55 am and was ignored.

At 6:16 we realized that our oldest child's alarm was also ignored.

We now had exactly 34 minutes before the front door needed to shut behind them as he took our teenager to the bus for the last day of the first full week of sophomore year of high school. 

We scrambled (and I mean both the eggs and the morning's organization), drank day old coffee, discussed assignments that were due and projects to be completed, gave kisses, and the door closed only abo...

November 15, 2014

Good Morning Friends!

It's bright and early and I must admit, I welcome sunrise like none other. I am perhaps one of the few that adores this time change. Here's a little ‪#‎RiseNShine inspiration for you.

I just kicked off a 21 day meditation commitment with these free guided meditations from Deepak Chopra and Oprah. I absolutely love these and sharing twenty minutes a day with myself is a hugely renewing and refocusing experience. This one is all about alignment of your hopes and dreams with your...

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Field Notes from a Life Journey