Santa Barbara, CA, USA

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(oh yeah, and we have a trademark on that too)

November 15, 2014

Good Morning Friends!

It's bright and early and I must admit, I welcome sunrise like none other. I am perhaps one of the few that adores this time change. Here's a little ‪#‎RiseNShine inspiration for you.

I just kicked off a 21 day meditation commitment with these free guided meditations from Deepak Chopra and Oprah. I absolutely love these and sharing twenty minutes a day with myself is a hugely renewing and refocusing experience. This one is all about alignment of your hopes and dreams with your...

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I like to write stuff that you might like to read.

Click HERE (or on the mug) to order this fantastic hot beverage delivery mechanism! Note, you will be directed to our Cafe Press Site. It's all good!

Field Notes from a Life Journey