August 12, 2017

Thank you to all who have shown up in support this past week.

You are right, I was fed up and needed to make some serious changes in how I am showing up in my own life and who and how I let others show up. Reclaiming my climb is step one. I am making some big commitments to my own future starting with the decision to reclaim my love of climbing alone.

Somehow, hiking became at someone else's discretion, instruction, restriction, and something I felt guilty doing on my own. That's officially done. I...

August 25, 2016

Originally Posted on

August 25, 2016 by Summers Love Company

Dear Love Tribe,

Thank you so very much Social Media for keeping humor in our lives and juxtaposing the emotionally exhausting, empowering and encouraging with the hilarious. This past week I had two very interesting things happen and if you’re in the mood, I’ll share them with you.

First, while convalescing from having a weird tumor thing taken out of my nose, I sat down and forced myself to watch the new Tony Robbins d...

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Want an honest dose of inspiration once in a while? Welcome to our collective journey of health, wellness, & self love. We are in this together. Founded by a woman who strives for both and read by those who believe in climbing higher.

"When life throws you curves - Own Them!"

Summers McKay

Field Notes from a Life Journey

Santa Barbara, CA, USA

©2017 by Caution Curves Ahead

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