Thank you to all who have shown up in support this past week. You are right, I was fed up and needed to make some serious changes in how I am showing up in my own life and who and how I let others show up. Reclaiming my climb is step one. I am making some big commitments to my own future starting with the decision to reclaim my love of climbing alone. Somehow, hiking became at someone else's discretion, instruction, restriction, and something I felt guilty doing on my own. Th

And now, a micro blog: What's your gut telling you? Instinct, intuition, inspiration are curated skills. Like anything, we can choose to become better at the skill of using our intuition to make authentic and powerful decisions. I personally have been working on this a great deal this last month, and it has made a difference in how I feel about what happens around me. Believe me I don't always want to listen to my intuition, because it can be quite terrifying. And when I do i