Smile Inducing - A 5 minute call with a really great friend. Pick up the phone, call your favorite pal and unload for two minutes and offer him/her the chance to do the same. Then agree to giggle for the remaining minute.
|On the Phone|
Body Stretching - 15 minutes of Yoga. - Downward Dog It - Cat Stretch It - and extend those limbs. You will feel perkier and rejuvenated. Try THIS ONE if you need some inspiration.
Naughty Voyeurism - 10 minutes on Perez Hilton . Now this must be a very limited quickie because it positively has the capacity to last much much longer than allowed and some might say is addicting. But every once in a while a few minutes spent with the latest celebrity disaster can be mood lifting.
|On the Internet|
and lastly -
At the Top of My Lungs! 12 minutes with my favorite songs. Have your playlist ready and blast em out. Sing them at top volume in your car. HERE'S MINE
|In the Car|